Do You Want To Improve Your Interpersonal Communication Skills So You Can

  • Make Small Talk Comfortably?

  • Present and Promote Yourself Confidently?

  • Have a Happier, More Engaged, and Meaningful Life?

If you answered “yes,” you are not alone … not by a long shot!

You Can Confidently Interact With Others By Breaking Through Limiting Beliefs, Fears, and Unconscious Resistances That Are Holding You Back!

Doreen was a real estate agent who came to me because she couldn’t close the sale, even in a good housing market. She could manage to greet prospective buyers pleasantly but grew anxious when it came time for her to ask prospect  to make a decision.

She suddenly became tongue-tied and stammered which made her anxiety worse. She began to sweat, hunker over so no one would see the wet stains under her arms, and avert her eyes so she wouldn’t make eye contact. She felt afraid  and felt she lacked important social communication skills.

Her clients didn’t know how to interpret this uncomfortable behavior and backed off. And she couldn’t accurately read what their responses to her meant. She didn’t know how to access and manage her own emotions or theirs. As a result, she lost sales, commissions, and her self-confidence. She was sure she would become a “bag lady.”

In 4 months she was confidently handling questions, connecting emotionally with her clients, helping the buyers sign on her properties, and beginning to rake in the thousands in commissions she never thought she’d see. She did it!

Like Doreen, you can …

Skyrocket your self-confidence and social effectiveness
… Optimize your interpersonal communications to effect positive change
Build on your existing social strengths
… Conquer anxious self-presentation situations
Forge rewarding personal and work relationships!

Imagine … How Satisfying That Could Be To Feel Socially Confident


Ask Yourself: “Are you sick and tired of …

  • Letting relationships slip through your fingers because you don’t know how to read the other person, make conversation, or handle disagreements?
  • Watching projects, promotions, and jobs go to others because you are uncomfortable presenting yourself, making small talk, and speaking out?

If any of these is true for you, check it out at Coaching.


Imagine How Great It Would Be For You To Have …

  • An expert to answer all your social effectiveness, social anxiety, and public speaking questions
  • A comunications advisor to help you brainstorm workplace presentations, self-promotion ideas and solutions, and relationship obstacles, and give you feedback

If you could benefit from having a mentor, check it out at Coaching.


How to Speak Without Fear Small Talk – Helping you to become more socially confident, comfortable, and effective in your personal and work communications (196-page, 10-module, guided, systematic course on Kindle)

How to Reduce Your Anxiety Through Nutrition – 50-minute downloadable MP3 AND 27-page transcript of Dr. Signe’s Interview of Dr. Lipsk.

Promote Myself?  I’d Rather Eat Worms! – 21 Simple Steps to Confidently Tooting Your Own Horn to Achieve Your Career and Life Goals  (188-page guided, systematic course on Kindle)

Scared of Your Boss? Smash Through Your Fear Now!- Master E-Course provides exercises, assignments, descriptions, examples, techniques, strategies, and tips, and ways to check your understanding of the material and track your progress. (On Kindle.)

How Insiders Get Jobs:  A 6-Mini-Course Series
Determining Your Job Goal ( What Are You Really Looking For in a Job?)
Research for the Job ( Why Do I Have to Research the Job Market?)
Résumés (Create Your Résumé But Don’t Send It Out?)
Interviews (You’ve Gotten the Interview: Now What?!)
Job-Screen Testing ( You Want to Test My “What?”)
Deciding on the Offer ( You’ve Gotten the Job Offer, What Next?).


If You Have Ever Felt “Unacceptable” … Because of Bullying
You’ll love how Dr. Signe learns over the years to start to kick butt big time from her inner voice and role model Katharine Hepburn as she ultimately achieves acceptability … and does it her own way. This is an entertaining autobiographical roller-coaster novel of the self-empowerment and compassionate recovery of Dr. Signe. Emotionally abandoned at age seven when she was told she wasn’t wanted, it is how she used Katharine Hepburn as her role model to ultimately achieve her own acceptability.
“Growing Up ‘Unacceptable’ – How Katharine Hepburn Rescued Me”

If You Have Ever Attracted or Dated the “Wrong Men” …
Maybe they were clingy, manipulative, disrespectful, angry, insecure, or worse. You know how frustrating, irritating, and sometimes scary it can be. This is especially true if you have ever felt less assertive and socially effective in those situations than you’d have liked. My new autobiographical book follows my 15-year journey with that problem through a series of personal stories of some of my outrageous, humorous, frustrating, and even dangerous interactions with the “wrong men.” It’s a funny, frightening, and enlightening rollercoaster ride.
 “Attracting and Dating the Wrong Men? Tips and Insights to Free Yourself”


Social Anxiety – Social Effectiveness Questionnaire gives you more awareness of the areas, behaviors, thoughts, and feelings you need to address in order to recover and reach your self-presentation and interpersonal communication goals.

Social Effectiveness Blog
Dr. Signe’s Social Effectiveness blog is a wealth of information to assist you with overcoming the roadblocks to social effectiveness and helping you to maximize your confidence.

Whenever Your Life Interactions Demand Confident
and Competent Verbal Communication,
Dr. Signe Can Help You Improve Your Social Effectiveness Skills!


For those of you who want to work on creating social effectiveness and alleviating anxiety in social situations on your own, you can benefit significantly from my latest social anxiety book. ( FIRST EDITION: A “5-Star Amazon Rating,” as one of the top ten best-selling anxiety books, with 170+ Reader Reviews!!. Endorsed by some of the most respected clinical researchers in the field. Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety 2nd Ed.

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You Can

  • Alleviate speaking anxiety in business and social situations
  • Forge savvy people skills Express yourself confidently in all you do
  • Present yourself positively with the image you want
  • Create desired personal and work relationships

As Christopher Robin said to Winnie the Pooh (A.A.Milne): “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.”

Develop more confident interpersonal skills and reap the personal and business benefits.

Signe Dayhoff - self confidence and social skills improvement




Dr. Signe

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Effectiveness-Plus LLC
80 Paseo de San Antonio, Placitas, NM 87043